blueyedmerle
Miembro desde enero 2007
Publicaciones
218
Siguiendo
26
Seguidores
27
Historial de Peso

Peso Inicial
73,0 kg
Disminuído hasta ahora: 9,5 kg

Peso Actual
63,5 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
53,5 kg
Aún para ir: 10,0 kg
Just trying my best.

Thought I'd share alittle about myself now that I've been here for awhile.
I'm a chef and I'm finding it hard to lose weight. I'm always sampling and tasting and there lies my problem.
I rarely eat at work (because of the samplings) so when I get home I'm starving for a complete meal.
Changing the way I work is what I need to do and hopefully will find the support I need here at this little web-site.
I'm married to a wonderful man who is on this regime with me. (He's lost 15 lbss already.)making me feel good that I too will lose the weight.in time.
Good luck everyone..hope to talk to you soon.

Peso Histórico de blueyedmerle


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down
Triumph
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
bullytrouble
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de blueyedmerle

Calorías: 412kcal | Grasa: 6,33g | Carbh: 10,46g | Prot: 73,94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
Calorías: 469kcal | Grasa: 10,09g | Carbh: 30,80g | Prot: 56,96g
Chicken Orientale
Broiled or grilled chicken kebabs with a tasty Asian flavor.
Ver Libro de Cocina Completa

Ejercicios recientes de blueyedmerle


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