Diario de nmarsden, 30 jul. 10

Didn't enter food for yesterday. I didn't cheat. Just got too lazy to enter the food. Funny, how that happens on my day off when I really have plenty of time to enter the food. :)

No bowel movement yesterday either. I did have a small one this morning. Where is all that food I've been eating going? If it's staying in my body, if I'm constipated, how am I losing weight?

Will take me measurements again tomorrow to get the real deal on whether I've shrunk or not. Almost lost 10 lbs, so far. One WEEK! Love it. I know it won't last forever, but it's good to see 2 years worth of weight gain gone in 6 days. :)

I'm going out today to see a movie and stuff. I'm going to experiment with eating out. I may have to break down and eat a real salad with "YUCK!" lettuce. No one has spinach salads anymore after that salmonella scare a few years ago. Sad, really.

Wish me luck on finding Atkins food on the go in a "healthy" eating town like Seattle.

125,9 kg Disminuído hasta ahora: 3,4 kg.    Aún para ir: 42,0 kg.    Dieta seguida: Bien.