Registro de peso (no entrada de diario) del 19 julio 2010
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95,1 kg
Disminuído hasta ahora: 40,7 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
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1522 kcal
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Grasa: 41,25g | Prot: 91,71g | Carbh: 197,30g.
Desayuno: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. Almuerzo: Cafe Steamers Asian Inspired Chicken Pad Thai. Cena: Thick & Chunky Salsa (Mild), Fat Free Sour Cream, Chicken Breast Strips - Southwestern, Shredded Sharp Cheddar Cheese, Reduced Sodium Black Beans, Field Greens. Pasa Bocas / Otros: Fig Newtons Crisps - Apple, Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers, Chocolate VitaTop. más...
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Ganando 1,9 kg a la Semana
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