Diario de jwgibster, 22 jun. 08

Finally, I'm back on track! Well, my eating is pretty much back under control. Then next step is to get back into the swing of working out regularly. My metabolism is clearly not where it used to be.

99,3 kg Disminuído hasta ahora: 23,1 kg.    Aún para ir: 8,6 kg.    Dieta seguida: Bien.

---

1234 kcal

Grasa: 37,71g | Prot: 43,61g | Carbh: 196,57g.   Desayuno: milk, oreos. Almuerzo: Bacon Strips , light lays, mayo, subway. Pasa Bocas / Otros: watermelon, cherries, reduced fat cream cheese, bagel, cherry coke. más...