Diario de Always Growing and Learning, 19 jun. 08

Still working on it though am finding it hard to keep up my food journal. Have had real carb cravings lately.
65,3 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.
Perdiendo 0,2 kg a la Semana

   Apoyo   

Comentarios 
Hi. looks like you'r almost to your goal...hang in there..I luv carbs..so I do understand your struggle....  
19 jun. 08 por el miembro: gramme48
hang in there, it is coming...do you track solely online or do you have a backup plan? I always carry a little tracking sheet with me so even if I dont get to the computer right away, I am not depending on my memory to track it for me...just a tip that has really helped me...but have faith in yourself..you can do it, you have done so well, don't let this bump in the road throw you off! 
29 jun. 08 por el miembro: melyss
I track with a WW paper journal. I found the on line tracking quite time consuming. Thanks for the positive words.  
03 jul. 08 por el miembro: Always Growing and Learning
I track with a WW paper journal. I found the on line tracking quite time consuming. Thanks for the positive words.  
03 jul. 08 por el miembro: Always Growing and Learning

     
 

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