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Pretty good weekend considering the amount of food and sweets I ate. Had a pretty good workout on Saturday and Sunday too. Looking forward to making a new low this week towards my goal!
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97,1 kg
Disminuído hasta ahora: 16,8 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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2153 kcal
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Grasa: 120,93g | Prot: 89,40g | Carbh: 187,26g.
Desayuno: Orange, grapefruit juice, pineapple, Cantaloupe. Almuerzo: Publix carrots, Cantaloupe, Blueberries, Kraft Zesty Italian, 80% Ground Beef, Tomatoes, Blue Cheese Crumbles, Baby Spinach. Cena: Cheese cake, Yellow Peppers, Alfredo, Zucchini, Squash, Shrimp, bowtie pasta. Pasa Bocas / Otros: Peach, Lightly Salted Mixed Nuts, LiveActive for Digestive Health Lowfat Cottage Cheese. más...
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Perdiendo 0,2 kg a la Semana
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