In a wedding on October 14th. Must fit in dress by then. It zips now, but I'd like to be able to breath in it. So shooting for 10lbs gone by then.
|
81,4 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 13,3 kg.
Dieta seguida: Poco.
|
|
1835 kcal
|
Grasa: 91,18g | Prot: 76,77g | Carbh: 179,69g.
Desayuno: atkins strawberry banana. Almuerzo: Soft Dinner Rolls, Fettuccine Alfredo. Cena: Chocolate Frosty (Small), Jr. Bacon Cheeseburger, French Fries (Value), 5 Piece Chicken Nuggets. Pasa Bocas / Otros: Atkins Advantage Caramel Double Chocolate Cruch Bar (Atkins). más...
|
Perdiendo 0,3 kg a la Semana
|