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I don't think I actually got enough "good" foods in for the workouts. I was at a two day seminar (9am - 11pm) and I don't think I drank enough or ate right. So next week hopefully I will be smarter with my choices as I have another 2 day seminar.
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70,3 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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Ganando 0,9 kg a la Semana
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