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25 septiembre 2014
Got a real wake-up call when I saw my weight this morning ... 79.60 kgs ... NOT good. Will also be going for the 2-D Echo cardio, hopefully tomorrow.
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25 septiembre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79 kg
0 kg
14 kg
Poco
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Ganando 0,1 kg a la Semana
01 enero 2012
I have gained all the weight I had lost last summer:( Now I have to work harder to lose it all again! Here's to a fitter and hopefully thinner me!
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24 abril 2011
Since moving to Melbourne I have completely messed up my entire diet/exercise schedule. I am trying really hard to get back on track now.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70 kg
3 kg
5 kg
Poco
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Ganando 0,1 kg a la Semana
03 octubre 2010
Weight loss seems to have plateaued - am really unhappy. Will start going to the gym from next week. Zumba twice a week is not enough. Also have forgotten the "glass of water" practice. Have to go back to it.
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