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Dianne Ashley
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Diario de Dianne Ashley
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02 agosto 2013
I have been eating too many sweets. Everyday is too much for me. I will cut back to two days a week. That will be a lot better. My sweets have also been high calorie ones like cake and pie.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
120,2 kg
0 kg
40,8 kg
Poco
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Ganando 0,4 kg a la Semana
02 agosto 2013
I have been eating too many sweets. Everyday is too much for me. I will cut back to two days a week. That will be a lot better. My sweets have also been high calorie ones like cake and pie.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
120,2 kg
0 kg
40,8 kg
Poco
Agregar Comentario
Ganando 0,4 kg a la Semana
04 julio 2013
I bought a few things for the holidays I don't always buy, but I always have neighbors to share extra food with so I do not consume too many calories. I will be careful with how many chips I eat today and be sure to walk for some exercise.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
118,4 kg
0 kg
39,0 kg
Bien
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Ganando 0,1 kg a la Semana
20 mayo 2013
I need to leave sweets alone and have healthier meals.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,5 kg
0 kg
38,1 kg
No Aplica
(1 comentario)
19 mayo 2013
I gained a few pounds because I ate hot dogs, some sweets, and some potato chips. I am back to regular eating healthy again now. I don't want to do this again. I hope when temptation comes again I will not give in. I will have fruit and veggies the next few days and only buy good stuff at the grocery store Wednesday.
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Peso Histórico de Dianne Ashley
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