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06 noviembre 2020

I was so excited when I stepped on the scale this morning, I thought I'd lost 1 lb... a bit annoyed to come on here to find that I hadn't. Anyhow, that's ok. I didn't gain either. I feel like I've doing pretty well, haven't been cheating or anything, however, the weekend is usually tough. I did eat some halloween candy on Saturday and I probably did on Sunday as well, so that wasn't good I guess.

I'm attempting carb cycling. Today was supposed to be a low carb day but it's my 6 yr old's turn to pick dinner tonight (we order every Friday now and rotate who gets to choose), and he informed me this morning that he'd like to pick McDonald's. So... that sucks... but I'm thinking I should be able to get away with it if I am super low-carb the rest of the day today, then it'll hopefully be closer to a medium carb day vs high. I dunno. I may need to lay my days out differently so that a high carb day always falls on a Friday and at least one day over the weekend. Basically, I need to find something that works both for my body and for my life in general.

I prefer to keep my weight loss goals, progress and my plans in general to myself. I find my husband normally tries to "motivate" me by calling me out when I cheat, or if I don't work out when I normally would, or just comment on my body in general, or even just casually ask questions about when I plan on going back to the gym (I train in Muay Thai).

That doesn't help me.

It has the opposite effect, it makes me feel terrible and guilty and I've always been one to eat my emotions - I can fight if off for a while but if I'm REALLY upset, then it's a losing battle. I've tried as hard as I can to tell him that I just can't have him doing that - it may work for him, but what works for one doesn't always work for all. It bothers him that I'm "stuck in my ways". He even tried to show me a video of some (famous?) guy who was saying something about how him & his wife do so well in regards to fitness because they hold each other accountable. I gently explained to him for the 1000000000000th time that it doesn't work that way for me and he needs to understand that people can be (and are) different.

I can appreciate that that works for him though and I'm more than happy to call him out when he eats an entire box of creamsicles in one night... but it doesn't work for me and I wish he'd understand. When I ask him to keep it to himself, we normally end up arguing... and let me tell you, if feels really crappy to get into an argument with someone over your own body. Let's get this straight, I've got skinny arms and skinny legs and a bit extra weight on my mid-section (stomach/back), but I'm in no way out of shape or really overweight... so I don't see the point. My husband isn't overweight and is also not a fitness buff. I feel as though we're both pretty average, me a little more soft than him but still... I dunno, maybe I'd understand his drive to have me super fit if he was sporting a 6 pack.

I think I'm having a bad day. My husband is a good guy and I do love him, but I just get frustrated with this and don't really have anyone to talk to.

Anyway, that's the end of my venting session for today.
Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
78,1 kg 0 kg 12,3 kg Bien
   Agregar Comentario Ganando 0,0 kg a la Semana

28 octubre 2020

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
78,1 kg 0 kg 12,3 kg Bien
   Agregar Comentario Ganando 0,0 kg a la Semana

21 febrero 2012

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
74,7 kg 0 kg 8,9 kg Poco
   Agregar Comentario Ganando 0,1 kg a la Semana

22 diciembre 2010

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
66,1 kg 5,5 kg 0,4 kg Poco
   Agregar Comentario Perdiendo 0,2 kg a la Semana

01 diciembre 2010

Peso: Disminuído hasta ahora: Aún para ir: Dieta seguida:
66,9 kg 4,8 kg 1,1 kg Poco
   Agregar Comentario Ganando 0,0 kg a la Semana


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