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09 mayo 2009
Well, I don't fully believe the scale - I stepped on it this morning before my workout and it actually said 145.4. I don't understand how I went from 148 on Wednesday to about 145 today, so I weighed myself after my workout too and it was at 146.4, so have decided to record that weight instead. I still don't really believe it so expect when I weigh myself next week that I'll be back up a bit.
But, if the scale is right, then that's great :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
66,4 kg
5,3 kg
0,6 kg
Bien
(2 comentarios)
Perdiendo 2,9 kg a la Semana
07 mayo 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,2 kg
4,4 kg
1,5 kg
Bien
Agregar Comentario
peso estable
02 mayo 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,2 kg
4,4 kg
1,5 kg
Bien
Agregar Comentario
Perdiendo 0,8 kg a la Semana
29 abril 2009
So I'm down about 2 lbs. A bit surprising really, I haven't been eating all that well, but better than I had been earlier this month, and I've only been going to the gym about once a week (down from my normal 3 times/week).
So I guess that now that I'm down below 150 that the number of my allowed points, I think, have also dropped from 22 to 20. I guess I'll have to double check on that!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,6 kg
4,1 kg
1,8 kg
Bien
Agregar Comentario
Perdiendo 0,8 kg a la Semana
21 abril 2009
Well, it's no surprise that I've gone up 1 lb. I know it's not much and if you look at my eating habits and my lack of going to the gym over the last week and a half or so, it's not much of a surprise. I just can't seem to get myself back into it. I got tired of eating healthy all the time and have no drive to go to the gym - last night was my first night back there in almost 2 weeks.
Mind you, there have been things over the past couple weeks that have been physically challenging, so in that sense, not going to the gym has been alright. We re-did our livingroom floor - put in laminate - and I ripped up the carpet/nail strips myself, and helped my bf & his dad as they installed the laminate. The whole process took about 2 days and I was sore for a few days after that, so that was a great workout.
Either way, I need to find some sort of balance between eating healthy and eating snacks so that I don't do what I did this time and just get to a point where I snap and eat a lot of unhealthy stuff. I also need to find a way to motivate myself back into going to the gym, even if it's just once a week. The wakeboarding season will be starting soon, so that'll take care of my 'workouts' on weekends, so if I could just get into the habit of making it to the gym once or twice mid-week that'll be great.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,5 kg
3,2 kg
2,7 kg
Poco
Agregar Comentario
Ganando 0,3 kg a la Semana
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