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yvvie
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Historial de Peso
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05 septiembre 2007
Well i gained 2 lbs and i am so bummed out- i have been following phase 3 by the book and i am gaining instead of losing!I am backon phase 1 starting yesterday so maybe it will help-I'm ready to go have that banana split I have been craving for 6 weeks!i had an egg for breakfast and and apple & Yogart for lunch(not for phase 1 but i love fruit) and I will have turkey for dinner!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
54,9 kg
4,5 kg
2,7 kg
Poco
(3 comentarios)
Ganando 1,1 kg a la Semana
30 agosto 2007
Well today was my weekly weigh-in and i didn't lose anything but i didn't gain either! I may have to go back on phase 1 for a week or so ! I just want to reach my goal and work from there! Well i want get discourged yet! i better lose something next week!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
54,0 kg
5,4 kg
1,8 kg
Bien
(4 comentarios)
peso estable
27 agosto 2007
Well i made it through the weekend! Hubby really cheated this weekend and i had 2 pancakes with REAL syrup this weekend-not to bad considering I'm in phase 3 now but i still dont eat to much bread and i haven't had potatos in weeks! I had whole grain brown rice with dinner last night-not to bad! I feel better but i dont look like i lost anything-I need to work out! That will make a difference! Till tomarrow-Yvvie
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
54,0 kg
5,4 kg
1,8 kg
Bien
(3 comentarios)
peso estable
24 agosto 2007
Well back down to that weight again! I guess T.O.M really makes a difference. All i can say is I like it when I am closer to my goal. It really changes my mood for the day!Summer is almost gone and I cant wait NOT to eat hot dogs and hamburgers every other day! I will start excercising on Monday!And i will not eat anymore icecream unless i am forced to!lol!I have more energy than before and I am not as tired as I was-SBD works good for me-so far! Till tomarrow-Yvvie
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
54,0 kg
5,4 kg
1,8 kg
Bien
(5 comentarios)
Perdiendo 2,6 kg a la Semana
21 agosto 2007
Well its been a rough couple of days and the weekend was real hard!I went to a luau and there was so much good food that i cheated! Had a cookie and a butter ball and lots of pineapples and some ice cream even though it was sugar free! i am not allowed to have that in phase2 yet! also its that T.O.M so i really need some choclate!But i will try to overcome this need to eat everything i want and look at the big picture!Till tomarrow-Y
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
55,1 kg
4,3 kg
2,9 kg
Bien
(2 comentarios)
Ganando 1,3 kg a la Semana
Peso Histórico de yvvie
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