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30 junio 2008
So apparently my body doesn't really like organic whole foods - go figure.... up 2 pounds.
I had made this really good chicken vegetable soup with a really yummy organic bouillon and had some for supper the day before and then lunch again yesterday. Turns out I read the package slightly wrong and instead of being 1050mg per cube they aere 1050mg per 1/2 a cube! So I'm thinking at least a pound might be water retention (hopefully) and I will be drinking lots of water tonight! Also I'm wondering if I might have a problem with the nuts. I've been having unsalted organic cashews and pecans, but maybe my body is still a little bit sensitive to them?
Anyway, now that I know how badly I misjudged the bouillon I'm going to weigh in tomorrow instead and if the weight is still there then I will take the hit.
Considering how disgusting I find most of this food though (the fruits, veggies and nuts are great, but the beans and grain-things - ugh. WTH is quinoa anyway??? Kind of tastes like something that would come out of oatmeal if oatmeal had a digestive system!!) I'm going to go back to weight watchers, incorporating many of these foods into that plan. Best of both worlds maybe?? I've sure been enjoying my soy smoothie for breaky!!
Tia
(3 comentarios)
25 junio 2008
My journal today is a "If you can't say anything nice, don't say nuttin' at all."
My resolutions for today in the spirit of optimism:
1) Don't put hubbys head through wall.
2) Don't put hubbys head through shredder.
I'll let you know how it goes!!!!!!!
:D :D
(5 comentarios)
23 junio 2008
This week proves to me that I really need to do the Ultrametabolism plan for the next few weeks to try and figure out if there are any food allergies or weird reactions. After the illness and lack of any progress I had a terrible week foodwise - KFC
twice
, tacos from fast food place, mocha from Tim Hortons, lots of crap. And I lost a pound. Not from exercise either, I've done some but not anything that should have counteracted KFC!!!
So right now I'm sitting here drinking a smoothie that tastes like lawn (stupid me didn't get the flavorless kind of supplement powder) and have a pile of something vaguely resembling oatmeal in the fridge, but I'm being positive and hoping that it is worth it!!
Oh, and I was very supportive of Steve when he stuck his foot in his mouth a little this morning, he felt very bad!
Breakfast: Strawberry Kiwi smoothie with soy milk and Whole food supplement (aka:
lawn
as it tastes like grass and dirt :D)
Snack: Orange and Cashews
Lunch: Quinoa with peaches and cinnamon and soy milk
Snack: Apple with Almond/Cashew butter and unsweetened coconut.
Beverage: Tea YUCK EWWWW GROSS..... ok I'm done.
Tia
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
115,7 kg
5,0 kg
7,3 kg
Poco
(3 comentarios)
Perdiendo 0,5 kg a la Semana
22 junio 2008
Went out and bought all organic, all soy, all yucky. Noooooo, I'm kidding, just trying to figure out what the hell I'm going to put on all these salads. No oil just won't cut it, I'd rather eat them plain (which it looks like I will be doing for the first few weeks anyway).
Excited about the nuts though, I love cashews, and got some pecan pieces and almond/cashew butter - peanuts not allowed until phase 2 in 3 weeks. Celebrating my last day of yumminess with an extra large Tim Horton's mocha with whipped topping..... aaaaaahhhhh.
I think the only thing that I will truly miss that seems weird to me is no bread, grains, crackers, bagels. But hmmm.... if this works then HALLELUYAH!!!! (I apparently don't know how to spell that, oh well.)
Tia
(3 comentarios)
22 junio 2008
Can I just say that I really hate tea. YUCK!!! BLECH!!!
Hi.
(3 comentarios)
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