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07 agosto 2012
Woke up very sore this morning from yesterdays workout. Forgot to take my results and recovery did not make that mistake today! Plyo is done.
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06 agosto 2012
Started my 4 weeks of P90X challenge this morning and did chest, back and triceps. Jello arms!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,4 kg
11,3 kg
10,4 kg
Bien
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Perdiendo 1,6 kg a la Semana
05 agosto 2012
Reset is over ! And for the three weeks this is what happened:
Weight: Down 10lbs!
Waist: Down 2”
Hips: Down 2”
Chest: Down .5”
Thighs: Down 1.5” both!
Over all Since January I am down 25 pounds!!!!!
I went to the store to get a pair of shorts for a BBQ yesterday and shorts are not easy to come by this time of year but I found a pair and it fit beautifully, but guess what! It was a size 10!!!! From a 14 I am very pleased. Now for the next 20 pounds!
Susan
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05 agosto 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,6 kg
11,1 kg
10,7 kg
Bien
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Perdiendo 0,8 kg a la Semana
02 agosto 2012
Day 4 of the final phase of the Ultimate Reset and feeling very good. Can't wait to start the P90X challenge on Monday! I have been walking daily during this but looking forward to a more intense workout.
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