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Momofthree22
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23 septiembre 2014
Tomorrow is my first "weigh-in" day! I am getting the hang of this low carb, high protein way of eating.It is all about making better choices and thinking before grabbing something to eat! Slowing down my eating times and really enjoying the food I need to nourish my body!
My goal: to be happier with myself and to be a healthier me! (And to lose these extra pounds along the way too!!)
(1 comentario)
22 septiembre 2014
What a crazy day! This one seemed to be a true test for me! But I stayed in control and made good food choices! Yeah me! One day at a time down this life changing journey! One good day brings along another! :-)
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21 septiembre 2014
Almost a week into my 6 months weight management before deciding in bariatric surgery! Weight mgmt Dr and staff are wonderful and truly are there to help! I have been fighting this weight for 8+ years since putting on almost 80 lbs with prednisone. At that time I was being diagnosed (after 2 long years) with a rare chronic disease which makes me unable to exercise so this is a constant struggle. I am doing a little bit of exercising in my own way just to keep moving! Dr made a great choice for appetite control help! I will continue to work hard in changing my lifestyle and replacing my old habits with better, healthier choices!
I am going to do this! :-)
(1 comentario)
18 septiembre 2014
Ready to start this new journey! I finally feel I have the help I need to make this life change! God be with me as I make these needed changes in my life! :-)
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17 septiembre 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
117,2 kg
0 kg
39,2 kg
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