Diario de dawdevil

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09 mayo 2010

08 mayo 2010

08 mayo 2010

30 abril 2010

23 abril 2010

holding weight steady...with TOM going on...lost 4 lbs from last time doc weighed me, BP also down from 200/170 to 187/60..still high but slowly coming down..much watch salt more closely o.0 went a bit over my intended cals today...so also gotta watch the bread..its hard when i was following atkins and now my own diet as u get confused on what u can eat and cant eat..o.0 so i def must pay closer attention...staying away from sweets though,..gonna go back to my beloved pretzel diet...use to do that years ago when i wanted to lose weight and it worked..everytime i would get hungry i would just much a few thin pretzels and drink a glass of milk and be full...and also i love breakfast foods so will be sure to eat healthy in the mornings and then mostly veggies and fruits in the later part of the day..^_^ feeling perty good tough..altho i did find out thursday that i will be having a full hysterectomy this coming month..and i go to urology for kidney stones on konday so will update when i know more,...hope everyone has a wonderous weekend with lotsa love and laffter peace and hugs xxx dar


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