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30 mayo 2010
so i was finally able to sleep some after beating myself up last night , lol i am gonna be more careful with the carbs from now on in atleast for the next several months until my first surgery and then hopefully when they weigh me in at that time..i will see a substantail decrease in weight..off to see a back pain specialist this week to see what i can do about the back and neck pain..as far as the ovarian issues and the kidney stones ..well on a hurry up and wait basis for both surgeries..so i have no choice there...anways..must go log a few things i ate thru out the eve..o.0 and then start all over for the day have a wonderful sunday all...hugs dar
(3 comentarios)
29 mayo 2010
okay i must not stress..why is it that the more i tell myself NOT to stress..I STRESSSSS O.0 !! wow it suks...lol so today..being my ignoramous self..and not looking things up, i blew the carb thingy once again...i will try harder..i must not beat myself up so..but i do!! and then i tend to really stress out and that makes it worse..i pray taht i can get my feelings, my determination and my weight and my soul all in one place!! wouldnt that just be the greatest thing ever?? and also..i cannot bare the pain i endure everyday any longer..i'm goin thru meds too fast..and they just dont seem to have the affect they usta...sometimes i just dont know what to do..i know eventually these health issues are gonna be dealt with as i have two surgeries ahead..sometime before fall when they can actually fit me in, but the hurry up and wait game is frustrating big time.!!! thinks will get in touch with a good pain management speacialist very soon..as thats the only thing i can think to do..o.o
..and thats all i havt to say about that!!
good night..
(2 comentarios)
29 mayo 2010
eeeeeek!! i dont know what i was thinking...o.0 my hunny made chili today w/o beans cuz i no likes beans, lol but i didnt take into consideration the tomatoe sauce ..then added sour cream and cheese topping so was absolutely delicious...but also didnt sleep last night and ate more then usual be it out of boredom or just plain hunger..and pms'ing dont help :( but anyways..so i blew it today already as i had to record what i ate thru the night on todays diet calander..also i thought we could do cool whip...as it turns out we can do whipped cream...so i shoulda looked it all up prior to eating, but i didnt >.< mistakes can be costly....so from now on will check first and not take anything for granted...
hope everyone is enjoying the time off and has a happy holiday ^_^
peace dar <3
(2 comentarios)
27 mayo 2010
hay and happy thursday everyone ^_* ordering out in today...gonna do some hot wings...and coke zero for lunch, then just a salad with olives and peppers and pram cheese (grated) for dinner..and then for snack will have cukes with a little bit o ranch dressing and thats it...will drink plenty o water and tea to get in all my fluids..and the meds have the pain to a minumum today so all is well..hope everyone has an awesome holiday weekend be safe, have fun and eat healthy!! peace dar
(2 comentarios)
26 mayo 2010
well its nearing the end of the day and i lived on roasted chicken , brewed tea. lotsa water, a lettuce salad with hot peppers and olives and a smidge of grated parm cheese...was so good and the a little more roated chicken and then a few raspberries and a cup of coffee...and thats it for the day..the diet calendar is looking good and im feeling good that IT looks good so am happies...^_* and glad to have all my buddies back in my life thanks for coming by love ya's and hopes ur all doing well as well..^_^ peace dar
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