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02 enero 2018
Found these for $1 each at dollar tree today! I’m excited!!
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31 diciembre 2017
Props to all you dropping weight during the holidays!
I just confess I am just happy that I didn’t gain more at Christmas.
2018 is a great new start and I want to do this for real now! My goal is to lose the 10 pounds I have been struggling with for the last couple years. I will be happy if it is gone by June. I think that is more than doable!
Goals:
*Drink lots of water
*Avoid processed foods- focus on fruits and veggies
*exercise at least 3 times a week
My reward for reaching 140 is a private pool membership for the summer! My kids will be excited to push me toward this too!
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22 diciembre 2017
Ok- everyone is talking about how great this Keto diet is. I want to try it but I am terrified that I will be eating all this high fat food and then not stick to the diet (bc I know I’m not great at sticking to stuff) and gaining a ton of weight bc I didn’t do it right. Any suggestions? If I am a flaky dieter- should I stick to counting calories??
(9 comentarios)
21 diciembre 2017
Weigh in on Wednesday was good! I have not been eating very good since. Lots of Christmas parties and baking. 😕
I did force myself to do a Jillian workout tonight after dinner... I feel like puking 🤢.
Totally not worth it to over eat- now I need to stick a post-it to my mouth to remind me that!
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20 diciembre 2017
🤗
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67,1 kg
1,8 kg
1,4 kg
Bien
(1 comentario)
Perdiendo 1,1 kg a la Semana
Peso Histórico de Mickidoodle
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