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lunchbox85
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30 junio 2009
Have still been exersising with EA Active on the Wii, ushualy do that for about 40mins in the morning, ride my bike to and from work. Yesterday I want on a 5 1/2 mile run. It was fun, hopefully will be running in a 10k by the end of the month. I know my eating hasnt been the best, lots of beers on the weekend are slowing me down. This week I will stay off the happy juice as much as possible.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,4 kg
35,4 kg
5,4 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
23 junio 2009
Still been ridding my bike to and from work during the week, this is a good cardio exersise although I still need to get more weight training in as well. Eating has still been good, I just think I need to step up the exersise and the results will speak for themselves. I recently purchased the ABS Diet book as recommended in mens health, Im gonna read over that and see if I can get a boost to lose the last 25 pounds.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,8 kg
34,9 kg
5,9 kg
Bien
Agregar Comentario
Perdiendo 0,3 kg a la Semana
12 junio 2009
Below 200 by the end of the year, that was my goal and you have no idea how good it feels to hit that in half the time! Everything is falling into place. Been eating great, lettuce wrap that sandwhich and burger and the calories come off and so does the weight. Biking to work 10 miles each way is helping a ton. I cant wait to weigh in again and get closer and closer to the next goal of 185.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,3 kg
34,5 kg
6,4 kg
Bien
(1 comentario)
Perdiendo 2,1 kg a la Semana
09 junio 2009
Biking 10 miles to work each day has helped keep the exercise routine in check. Been taking a look more at the diet and cutting out some of the carbs to see if I can get below the 200 mark by the end of the week. Overall Im glad I got in some great exercises this weekend.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,2 kg
33,6 kg
7,3 kg
Bien
Agregar Comentario
Perdiendo 1,1 kg a la Semana
03 junio 2009
So I knew the wall was coming after losing 40lbs in the last 18 weeks I have been expecting that slow down in weight loss and here it is. Im still eating very well and exercise morning and night with the new EA Active game. Recently I've been ridding my bike to work and back, a good 10 miles each way, so that should help out. Hopefully this set back will be temporary and I can get on that scale and see a number below 200 soon.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,1 kg
32,7 kg
8,2 kg
Bien
(1 comentario)
Ganando 0,1 kg a la Semana
Peso Histórico de lunchbox85
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