Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Meeshale
Diario
Diario de Meeshale
Perfil de Meeshale
|
Historial de Peso
26 a 30 de 41
Página:
Anterior
...
2
3
4
5
6
7
8
9
Siguiente
31 julio 2010
Was tough but managed to steer the kids in the same direction. They like to "share" what they get with me. So I had to modify there snack time to keep them from "sharing" there sweeties!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,5 kg
9,5 kg
13,2 kg
Bien
Agregar Comentario
peso estable
30 julio 2010
Set a friend on the right path to feeling better about herself yesterday. I told her about fatsecret and gave her some advice on how to start off. I'm a praying woman and so my deepest prayer is that she will follow her desire to feel better about herself and keep pressing forward even when she feels she "can't". Stress and family make things tough for her to cope and she has taken less time to find herself in the process. I could only suggest she try to stick with the fatsecret plans for a month and see where that takes her. I truely think she will be happy with the results. I told her about the calorie counter and the exercise diary which were the two things that got me hooked. I suggested some callenges too. She is her own person... she just has to see that for herself. I love you Girly! You are strong and I know you can do this. Remember that this is for you... who cares what others may say. You are in control of your body and with God on your side... prayer for strenghth to keep going and determination to prove to yourself that YES YOU CAN is a great accomplishment. I'm your biggest fan in this journey and here for all the time and always! Press on and don't look back!
Agregar Comentario
27 julio 2010
I didn't realize how competitive people could be till I started dieting and actually stuck with itt. Been on this diet since May 28th and am so proud of my accomplishments. I've set mini goals for myself and fell just shy of reaching the first one till late last week. The goal was for me to lose 50 pounds before my trip to OKC. I reached it during the trip. No biggie! I still reached it anyway. Proud... YES! Pleased... VERY!!
I just want to go on record saying that it's not the huge picture that makes the goal seem realistic. It's the short jots down the the path that give you encouragement to press on.
I've had a few moments where all I want is for people to notice the small steps... now I don't care what others may say or think. I view myself as a better person than some have shown themselves to be in my life. Sometimes family can turn a great feat into a competition and try to one-up me. There methods may work for a time but some may fall before they even realize it.
To all my fellow dieting pals out there over the world... press on and keep up the good work. Don't compete with others as a "look at me". The callenges are competitions but on a different level than those of some I know.
I'm proud of anyone who can go on a diet and keep it off and look back and say... I did this for ME!
Agregar Comentario
27 julio 2010
the pounds are melting away! I'm getting closer to my goal. 140 here I come!!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
92,5 kg
9,5 kg
13,2 kg
Bien
Agregar Comentario
Perdiendo 3,2 kg a la Semana
25 julio 2010
I've been using the calorie counter for a couple months now. Really love the app for my phone. Smart choices at a touch. Finally signed up for fatsecret because I need a cheering squad. I have lots of baby weight to lose and my baby is 2 1/2. That and I need a challenge. Started 2 right away!
When I first started to get serious about my weight I was 255 pounds. That's a LOT on this small frame. Ready for the energy boost and the health benefits!
Agregar Comentario
Peso Histórico de Meeshale
Ver la Historia Completa