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ashleyo_65
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18 enero 2022
made a beautiful crustless quiche this morning
(9 comentarios)
15 enero 2022
the goal was to at least maintain if not gain so I can build muscle but with nursing I can keep up with the calories so I guess I'll just lose weight for now... not that this is a bad situation I need to lose weight anyway.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,0 kg
9,4 kg
11,0 kg
Bien
(1 comentario)
Perdiendo 0,5 kg a la Semana
12 enero 2022
sad day guys.. I finished my protein hot chocolate powder.
(1 comentario)
08 enero 2022
I weighed a little dehydrated last week so it looks like I'm up but actually after rehydrating this was my exact weight and since I'm trying to at least maintain at the moment I'm pretty happy with that
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,4 kg
8,9 kg
11,5 kg
Bien
Agregar Comentario
Ganando 0,2 kg a la Semana
07 enero 2022
found these at costco. there is also a chocolate peanut butter, snd they are fantastic!
(1 comentario)
Peso Histórico de ashleyo_65
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