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04 diciembre 2010
I realized that my body goes so slowly in losing weight. I said to myself, why i am worried that much?
I lost 13 pounds, and i am in my best shape right now that feels me GREAT. I know i need to lose more, but not that much weight to lose. At least, i am doing right with my healthy lifestyle. I will keep going even if it takes me 1 year to lose 1 pound :D
(2 comentarios)
17 noviembre 2010
Gained some grams after one day eating on three restaurants for three events loool...I think i ate 4000 kcals? loooool
Back to 1300 kcals again ;)
(2 comentarios)
16 noviembre 2010
Hello buddies,
I am having three events tomorrow, and gonna be out home all the time with friends and family. Gonna go to three restaurants, theatre, and games land. So, it gonna be VERY busy day, but enjoying it. I always miss these events because it is only once a year of my life. I USED to be ALONE.
Anyway, i did an estimation of my calories, and it will be so high for my recommended calories. I tried to change the chosen food, but still because of 3 restaurants.
Should i stop worrying about food? and having one free day? i can't say no for my friends and family, and won't telling them "i am calculating my calories lool.
(2 comentarios)
01 noviembre 2010
I am losing weight slowly! When i looked to my weight history before 1 month, i saw that i am eating everything, and still losing weight. However, i saw my food log of this month, i saw that most of my food are drinks loool...I think i should eat REAL FOOD, not everything liquid expect the water.
I think my body wants something to burn as food not drinks.
(2 comentarios)
14 octubre 2010
Ok, my weight decreased today because of increasing liquids as my Dr said. I hope it works for the rest of the this week. I feel less heavier than last week,
(2 comentarios)
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