Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
nomorefat79
Diario
Diario de nomorefat79
Perfil de nomorefat79
|
Historial de Peso
16 a 20 de 25
Página:
Anterior
1
2
3
4
5
Siguiente
02 junio 2015
last month I was 250, starting at 230 this month its been a challenge to say the least. I've been sticking to my meal plan and I'm noticing difference in how I feel. My pants aren't as tight on my thighs, I feel lighter, and without soda and sugary sweets I'm able to sleep on my own without a sedative. I'm still not ready for social settings. I'm planning on attending a fundraiser on the 19th so I've got a few days to manage I think as long as I keep busy I'll be alright. I'm realizing how much my days were wrapped around eating and with the amount of food I use to eat cutting that back by 75% its a massive amount and now I realize that's what I did to myself over filling my body with unnecessary calories. overall. living differently takes time I just know by the fall I'll be exactly where I want to be.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
104,3 kg
9,1 kg
18,1 kg
Bien
Agregar Comentario
peso estable
01 junio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
104,3 kg
9,1 kg
18,1 kg
Bien
Agregar Comentario
Perdiendo 6,4 kg a la Semana
31 mayo 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
105,2 kg
8,2 kg
19,1 kg
Bien
Agregar Comentario
Perdiendo 6,4 kg a la Semana
30 mayo 2015
super frustrating, annoyed, overwhelming I know its a process..but 1lbs 3days?? I've had plenty of water. kept calories under 1000 a day stayed active and what happened? super annoyed. argh!!!!!😡😱
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
106,1 kg
7,3 kg
20,0 kg
Bien
Agregar Comentario
Perdiendo 1,1 kg a la Semana
30 mayo 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
106,1 kg
7,3 kg
20,0 kg
Bien
Agregar Comentario
Perdiendo 1,1 kg a la Semana
Peso Histórico de nomorefat79
Ver la Historia Completa