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nomorefat79
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Historial de Peso
6 a 10 de 25
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24 junio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,8 kg
13,6 kg
13,6 kg
Bien
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Perdiendo 0,8 kg a la Semana
18 junio 2015
overall crap day. went on interviews and heard the same script, they will get back to me. its super frustrating and I binged on food. again recognized my habit and stress I chose to over eat. I'll get back on track tomorrow... today was my fat Tuesday.
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16 junio 2015
so I couldn't wait til Sunday. I cheated and did a weigh in this morning and I'm down! I'm on track and sticking to my goal. I can see 190 and eventually get to my ultimate goal of 160. I will make it happen. staying positive, keeping to my plan and promise.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,7 kg
12,7 kg
14,5 kg
Bien
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Perdiendo 4,8 kg a la Semana
16 junio 2015
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,7 kg
12,7 kg
14,5 kg
Bien
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Perdiendo 4,8 kg a la Semana
14 junio 2015
no weight change, uh oh!!! will need to adjust my diet and see what I need to rework. disappointed but not losing hope I could see 220 around the corner and it will happen and I will see my ultimate goal this year. I can feel it in my bones. It's a promise I made to myself and I will get it done by any means. NOT GIVING UP!!!!!!!!🙌
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,1 kg
11,3 kg
15,9 kg
Bien
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peso estable
Peso Histórico de nomorefat79
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