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01 abril 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,0 kg
0 kg
6,4 kg
Poco
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Perdiendo 0,5 kg a la Semana
25 marzo 2008
My diet went downhill this week for Easter. I pretty much ate everything in sight. Yesterday I did well and I think I'm back on track!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,5 kg
0 kg
6,8 kg
Poco
(2 comentarios)
Ganando 0,5 kg a la Semana
18 marzo 2008
Today is the day Amber and I start our diet! I stood on the scale last night for our first "official" weigh in. It looks like Amber has a one up on me since I gained a pound since last week. However, I'm still very optimistic that both of us will do well since we are holding eachother accountable. THAT is exactly what I need! I've started to follow the Abs Diet, and although I don't follow it 100%, I try to incorporate as much of the powerfoods in that I can.
(1 comentario)
18 marzo 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,0 kg
0 kg
6,4 kg
No Aplica
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Ganando 0,5 kg a la Semana
11 marzo 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
62,6 kg
0 kg
5,9 kg
No Aplica
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