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Historial de Peso
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04 junio 2008
I'm still running and it's doing wonders. I think that running was the missing link. For years I have struggled to get back to some sort of shape (other than a circle), and running seems to be it. I still think that I probably won't get back down to 125 lbs, however, I am very proud of where I'm at now and my steady progress toward being fit.
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04 junio 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
59,9 kg
2,7 kg
3,2 kg
Bien
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Perdiendo 0,4 kg a la Semana
27 mayo 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
60,3 kg
2,3 kg
3,6 kg
Bien
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Perdiendo 0,4 kg a la Semana
19 mayo 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
60,8 kg
1,8 kg
4,1 kg
Poco
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Ganando 0,7 kg a la Semana
07 mayo 2008
I was amazed this week when I went to the doctor's office and weighed in at 131. I had to go home to double check that my scale wasn't off by three/four pounds. Happy to say that both scales are accurate. Again...I think the running has really helped tremendously. I have also been watching more of what I eat and drink. Starting to rethink my goal weight though...I wonder if I'm "overdoing it." I am starting to really like my body as it is now and feel like if I drop those ten more pounds it might be too much. We'll see. I'll just keep doing the right things and see where that takes me.
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