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27 febrero 2017
Hey all - back again - and back at 11 stone and 3/4 lbs. Depressing!!! I cannot do the low carb thing, I am too much of a grazer - so gonna go back to counting calories and hope I can shift a few lbs before going to back to America in 4 weeks!
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27 febrero 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
70,2 kg
0 kg
2,2 kg
No Aplica
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Ganando 0,1 kg a la Semana
21 noviembre 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,9 kg
0 kg
0,9 kg
No Aplica
(1 comentario)
Ganando 0,1 kg a la Semana
31 agosto 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,4 kg
0,6 kg
0,3 kg
Bien
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Perdiendo 5,7 kg a la Semana
30 agosto 2016
I am really finding it depressing and hard to stick to my diet this time around ... really really depressingly I have put a pound back on .....I am actually wondering if this is really worth all the misery especially when my body seems determined to be back at 156 no matter what. I went down to 143 last year and that took a herculean effort - I just don't seem to have the motivation this time and yet in 3 weeks I am going away and want to be able to relax - having lost a few lbs. Why am I so conflicted and how can I find the motivation i need? When I get on the scale to weight and no weight has gone I feel like i need to starve to get anywhere and its a tempting prospect :0( especially with a history of severe eating disorders I feel very miserable about food right now and am worried about these old attitudes creeping back in after years of working at a healthier relationship with food. I am 5 feet 7 and weigh 152 - that is not fat and yet I hate hate hate my belly and just want rid of it as quickly as possible even if that does mean starvation :0(.
(4 comentarios)
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