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HappyHealthySmartSexy
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18 agosto 2010
I ate too many calories yesterday... I didn't keep track and then I slipped cause I knew I was already doing poorly and went over the top and had two glasses, big glasses of white wine and way late too so I stayed up late and slept in. One mistake can snowball into a mountain of more if you're not careful. Next time I make mistake, I am going to acknowledge it and correct the problem instead of wallowing in defeat and letting more of it consume me as I consume more and more bad food. Here's to being given a clean slate everyday and moving forward towards the goal. :) I have to remember to follow my own advice and be nice to myself too.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,0 kg
4,8 kg
29,3 kg
Bien
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Perdiendo 1,6 kg a la Semana
17 agosto 2010
Wish I could go into the calender and put what I used to weigh before I started this site. I've been doing this for awhile and I feel kind of like Im having to start over now that it doesn't show my progress from before. Oh well. My scale and I know what I've been through at least. :)
(3 comentarios)
17 agosto 2010
Well, I'm switching to here from JillianMichaels.com... I got a free trial for her site for 30 days and it wasn't that cool. I could come up with a lot more of the recipes myself. I didn't her workout tips were that great and can't replace researching moves or exercises. I didn't find the motivational tips that inspiring. I can tell myself "You're kicking ass" too. I did like the weight chart and the calorie counter thing. That's about it. :) So here goes with this site. :)
(2 comentarios)
17 agosto 2010
When I started in July 22 2010, I weighed 220.5 so It's been 24 days and I've lost 10 pounds. I'm still kicking ass. Just have to keep it up. :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,3 kg
4,5 kg
29,5 kg
Bien
Agregar Comentario
Perdiendo 1,0 kg a la Semana
17 agosto 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
95,3 kg
4,5 kg
29,5 kg
Bien
Agregar Comentario
Perdiendo 1,0 kg a la Semana
Peso Histórico de HappyHealthySmartSexy
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