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14 noviembre 2011
Back again. Gotta keep on top of food journal and excercise. Now that I am prediabetic thanks to steriods I am totally committed.
31 agosto 2011
I started at the gym last week and met with a personal training. I feel much better I have more energy except today. Myupper Body is hurting today and nothing seems to help. But I am loving the excercise over the Zumba. So I am going to sell my brand new zumba on ebay. I can't really use it it so it has been used 3 times. Sucks tho because of how much I paid. Well lession learned.
19 agosto 2011
ARRRRGGGGG.
18 agosto 2011
Wow I did very bad yesterday and tomorrow is weigh in. Probably not going to be good. feeling very bloated.
16 agosto 2011
Went on a long walk yesterday and did laundry. Trying to stay active as much as possible. I need to get my lazy butt back into Zumba. After a long day at work I just don't want to do it. Once I stopped I haven't been able to get back into it.
Also, I am fighting the urge to look at the scale. I am allowing myself to do it only on Friday's when I weigh in.
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