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06 abril 2016
Well no more Rambo mode for me. I hurt my back and now I have sciatica. No working out for 1 to two weeks. This stinks! I will keep tracking my food but not much I can do with my working out.
14 marzo 2016
I am not trying to weigh myself until my dr. apt on Monday. However I didn't go to the gym at all last week or check in with Fatsecret because I have been sick. So I am back on the Fatsecret and starting on week 2. Trying to go to the gym everyday too.
04 marzo 2016
Ok fight the urge to see how much I weigh. I see dr. for physical on 3/21. Trying to lose as much as possible by then. tho I am retaining a lot of water. My fingers and ankles are swollen.
19 octubre 2012
Well I lost 1 pound this week which is good for me, but with all the water I really thought I would lose more. So this is disappointing to a point. Will keep trying though.
17 octubre 2012
Doing good on the water issue. I am not a water drinker so yesterday I forgot and drank 16 oz. The day before 4 x 8 oz so I was proud of myself. I still have a long way to go.
Just really hate looking in the mirror. Depressing with the weight gain.
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