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07 noviembre 2012
ohemgee! I have fallen so far off the wagon that the wagon train left me in the dust. I'm so disappointed in myself!!! But, I can do better. I will do better. I must do better.
God, give me the strength, Your strength, to defeat this problem.
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07 noviembre 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,1 kg
0 kg
12,9 kg
Poco
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Ganando 0,5 kg a la Semana
21 agosto 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
97,7 kg
4,8 kg
7,4 kg
Bien
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Perdiendo 0,4 kg a la Semana
16 agosto 2012
Some people consider what I'm doing a "crash" diet because I've suddenly decreased the amount that I'm eating by A LOT! But, I'm really just eating lean meats, TONS of low-carb veggies, and staying away from baked goods. That's a LIFESTYLE for a lot of people (obviously, it wasn't for me or I wouldn't weigh over 200 pounds). But to those nay-sayers who say that we need to eat to live and not just "diet", I say this... A diet
is
how a person eats. And, right now, I'm choosing fresh, non-processed foods in limited quantities.
My hope and dream is that I can continue these eating habits even after I'm done wit my "focused" period (i.e. even after I get back from Hawaii).
Good luck, y'all!
Fame
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,0 kg
4,5 kg
7,7 kg
100%
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Perdiendo 2,5 kg a la Semana
14 agosto 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,7 kg
3,8 kg
8,4 kg
Bien
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Perdiendo 1,1 kg a la Semana
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