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01 mayo 2013
What?! According to my diet journal, I have not exceeded my daily caloric requirement... yet, I've GAINED a pound. What's up with that? And, yes, I've been faithfully recording my food. Even when it's embarrassing...
I will not give in! I will not give up! I will continue to fight!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,8 kg
0 kg
13,5 kg
Bien
(2 comentarios)
Ganando 0,5 kg a la Semana
26 abril 2013
Today has been a battle... the Battle of the Bulge continues!
I planned, I logged, I drank water, I squeezed in more activity than usual. I did jumping jacks instead of taking a nap. I exchanged a baked potato for a salad with dinner so that I could enjoy my steak without guilt. For a sweet treat, I savored 3 "squares" of a Hershey's bar instead of eating the whole thing.
For all this that sounds great and good, the bad part is that I. WAS. OBSESSED. WITH. FOOD. I really want to live a life without being obsessed with how much I eat, when I eat, what I eat. I just want to be able to eat a healthy diet with the occasional treat and be fit. No More Obsession! Grrrrr!
(1 comentario)
25 abril 2013
I started a daily challenge email newsletter from Texas Health Resources. I am praying for a good outcome for me!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,3 kg
0 kg
13,1 kg
Poco
Agregar Comentario
Ganando 0,0 kg a la Semana
27 noviembre 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,1 kg
0 kg
12,9 kg
Bien
Agregar Comentario
Perdiendo 2,5 kg a la Semana
26 noviembre 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
103,5 kg
0 kg
13,2 kg
Poco
Agregar Comentario
Ganando 0,1 kg a la Semana
Peso Histórico de missfame
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