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Historial de Peso
11 a 15 de 15
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11 mayo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,2 kg
9,5 kg
23,1 kg
Bien
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Perdiendo 13,3 kg a la Semana
09 mayo 2011
Tomorrow is weigh in day at my Weight Watcher meeting. Haven't had a slice of bread in a week and have been really diligent about eating right. Hope to see positive results at the scale.
(3 comentarios)
06 mayo 2011
I started Weight Watchers in April 2010 as part of their Weight Watchers at work program. My total weight loss thus far is 20 lbs. which is not much considering all the exercise I've been doing 4-5 days per week. I eat healthy but my weight just keeps tottering around the same number on the scale. This week I am trying something different in that I am not eating any bread/rice/pasta. Keeping the carbs down and focusing on eating fruits, veg. and lean proteins like turkey, fish. The scale is going down already but I miss my bread! I'm just going to see how long I can keep this up. This is usually what I have to do to lose it. My next official weigh in is on Tuesday so we'll see what happens.
(2 comentarios)
06 mayo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,7 kg
0 kg
32,7 kg
No Aplica
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06 mayo 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,7 kg
0 kg
32,7 kg
No Aplica
Agregar Comentario
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