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_evokes
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08 septiembre 2024
Back to back posts because I’m playing catch up. Feeling a tiny bit better so forced myself to make brunch and dinner today. Breakfast was berries plus fresh pears and tomatoes from the farmers market. Oatmeal with caramelized walnuts and fruit. Eggs.
(2 comentarios)
07 septiembre 2024
Ugh, I have not counted or logged at all this week. At first it was because I made numerous homemade healthy recipes like chicken vegetable soup and granola bars and didn’t feel like doing all the math to calculate individual servings. Then I have been sick the past several days and I can’t smell or taste anything and have no energy to cook so I’ve been getting a lot of carry out. Still trying to be mindful of healthy choices and portion sizes but I haven’t been entirely successful in that regard. Hopefully it’s just a minor set back. Looking forward to feeling better soon I hope. Took a covid test and it was negative so at least there’s that!
(2 comentarios)
05 septiembre 2024
Lunch! Featuring homemade chicken vegetable soup made with bone broth and lentils for extra protein. And some pears fresh from the farmers market sprinkled into my salad.
(2 comentarios)
02 septiembre 2024
Groceries!
(4 comentarios)
31 agosto 2024
Feeling proud of myself. Saw 124.2 on the scale today. It’s hard doing things like skipping family ice cream night or resisting Starbucks during PSL season, and of course I still indulge sometimes, but all those little things add up. And when it comes down to it, I enjoy progress more than food (or at least I try to convince myself of that!).
(11 comentarios)
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