Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
nastaciasmith
Diario
Diario de nastaciasmith
Perfil de nastaciasmith
|
Historial de Peso
81 a 85 de 91
Página:
Anterior
...
13
14
15
16
17
18
19
Siguiente
24 febrero 2015
this not eating in front of the tv or any media devices have helped me not to over eat sooooooooo much
(3 comentarios)
24 febrero 2015
TODAY IS MY WEIGH IN DAY BUT MY MAMA TOOK MY SCALE TO WORK AND SHE IS A LIVE IN NURSE SO I WONT SEE HER TIL FRIDAY.......UUGGGHHHHHH
I did good today, well kinda...little to no carbs, lots of protein. it just occurred to me how much calories is in oil, 120 in a tsp and i never counted oil...WOW.
Agregar Comentario
22 febrero 2015
I just had bun and cheese, wasnt supposed to though its processed food
(2 comentarios)
22 febrero 2015
WEIGH IN TOMORROW....SOOOOOOOOOO NERVOUS!!!!
Agregar Comentario
22 febrero 2015
I think i kinda messed up this morning, i drank this thick milky shake like thing, but then i realize what i was doing and threw about the rest at about half way....and chicken breast strip which was 200 calories. i just just this off to 510 calories.
Agregar Comentario
Peso Histórico de nastaciasmith
Ver la Historia Completa