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luvmystella
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28 diciembre 2008
I did awful on my vacation, I am actually surprised I didn't gain more. Well, I am so happy to be home and can't wait to get back into my routine.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,1 kg
27,9 kg
10,6 kg
Poco
(3 comentarios)
Ganando 1,8 kg a la Semana
24 diciembre 2008
It's Christmas Eve. I am getting on a plane in 8 hours and I need to pack. I woke up at 6:00 this morning and got in a good workout. I did 45 minutes on the elliptical and 30 minutes of weight training. I may not have access to a computer for the next 4 days, so I am going to miss my FS. I am going to really focus on making good choices while I am away. Merry Christmas everyone!
(2 comentarios)
23 diciembre 2008
I'm leaving town for 5 days tomorrow and I am going to do my best to stay on track. It is really hard when I am out of my "routine". I will be staying with family and friends so there isn't a lot of control over groceries, etc. I won't have access to a gym so I plan to improvise with at least just getting outside and walking. Wish me luck!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,8 kg
29,2 kg
9,3 kg
100%
Agregar Comentario
Perdiendo 0,4 kg a la Semana
21 diciembre 2008
I missed my workout yesterday so I made up for it today by doing an hour on the elliptcal and my lower body weight training.
(1 comentario)
20 diciembre 2008
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
29,0 kg
9,5 kg
Bien
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Perdiendo 10,2 kg a la Semana
Peso Histórico de luvmystella
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