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18 septiembre 2010
hooray for whooshes!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,2 kg
3,5 kg
3,4 kg
Bien
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Perdiendo 0,7 kg a la Semana
11 septiembre 2010
Wow... I guess this is actually happening. I'm really losing weight! I feel like every drop is a fluke somehow, that the weight will suddenly come back. Now that I've lost 9 pounds I'm beginning to think I might actually accomplish my goals. :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,9 kg
2,8 kg
4,1 kg
Bien
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Perdiendo 0,6 kg a la Semana
07 septiembre 2010
I'm truly shocked! I made it through a long holiday weekend without a gain... and there were brownies and fast food involved. Did I mention brownies are a MAJOR weakness of mine? I also saw a new low weight yesterday... finally out of the 176's. :)
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04 septiembre 2010
Ugh. Somehow I gained AN ENTIRE FREAKING POUND this week!!!!! Yet I stayed within my calorie limits. Hmmm.... It got hot again andI didn't drink enough water.... maybe that's why the gain? I'm trying so hard not to get discouraged, because eating more won't make things any better.
Oh, and I have birthday parties every Saturday this month. I will handle them by only having a small piece of cake if it's chocolate or ice cream (my favorites). Also only 2 pieces of pizza. They're mostly kids parties so there will be pizza, and it's my favorite food. Ranks higher than chocolate. OK, about the same.
Just keep swimming... just keep swimming...
Goals for September:
Exercise 5x a week
Stay in my calorie range
Get more sleep! My big (although temporary) whoosh last week happened after a really great night's sleep.
Hoping my body cooperates and I can get out of the 170's this month.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,6 kg
2,2 kg
4,7 kg
Bien
Agregar Comentario
Ganando 0,5 kg a la Semana
28 agosto 2010
yay for whooshes! I've been at 176 all week, despite being OP. I've had some stress lately but only went for chocolate a couple of times and I didn't give up entirely. :)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
79,1 kg
2,6 kg
4,3 kg
Bien
Agregar Comentario
Perdiendo 0,8 kg a la Semana
Peso Histórico de booski
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