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Tamielyn
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23 junio 2011
HEELLPP!!! As great and awesome as I have felt for getting under 200 and hitting the 50lb mark now I am in a another rut. It's so easy to fall off track but so hard to get back on. I have had about a week and a half of being sick and being bogged down with school work to the point that I have only been on the treadmill one time. WHY am I feeling this way after having so much success and being so close to my goal? I am only 20 lbs away from my goal. I am still eating like I am suppose to but I have gotten off of my exercise routine and I just can't seem to get back into it. I keep finding excuses not to exercise despite me knowing what is gonna happen if I keep on like this. WHYYYYYYY?!?! I am feeling really disappointed in myself and I really need something to give me a boost to get over this hump. Does anyone have any suggestions? What are somethings that anyone has done to help them with this situation? This is the farthest that I have ever made it in losing weight and I don't want to give up but I just can't get motivated and I am feeling very overwhelmed with everything right now:(
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20 junio 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
88,5 kg
5,7 kg
22,8 kg
Bien
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Perdiendo 3,2 kg a la Semana
18 junio 2011
I am so freakin HAPPY and I'm doing the happy dance woohoo!!! I have passed another milestone in my weight loss. I have hit the the 50lb mark. I can't believe it! It feels great too and what's even better I'm only 25lbs to my main goal. When I first started losing weight my goals seemed so far away but now I feel like I can accomplish anything! I hope to anyone that is doubting themselves to be encouraged. I use to be one of those people that tried all kinds of crazy diets to try and lose weight but ended up failing. I realized it's just going to take old fashioned hard work if I want to achieve my goals. One thing that I have pushing me though is my health. At 33 I already had high cholesterol, high blood pressure issues, and I found out that I am borderline diabetic. My cholesterol is now at a good level, my blood pressure is better than it has been in years and in a few months if my tests come back normal I will be pulled off of my diabetic medicine. I now look forward to my future with my new body and my confidence about myself has changed so much. I hope everyone trying to lose weight gets to experience this feeling because it's awesome!!!
(3 comentarios)
18 junio 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,4 kg
4,8 kg
23,7 kg
Bien
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Perdiendo 1,9 kg a la Semana
16 junio 2011
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,0 kg
4,3 kg
24,2 kg
Bien
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Perdiendo 0,8 kg a la Semana
Peso Histórico de Tamielyn
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