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wphill83
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6 a 10 de 12
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13 enero 2014
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
171,4 kg
5,5 kg
58,0 kg
Bien
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Perdiendo 4,1 kg a la Semana
08 enero 2014
10 down, 150 to go!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
174,3 kg
2,6 kg
60,9 kg
Bien
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Perdiendo 5,2 kg a la Semana
02 enero 2014
Resetting. 2013 was a bad year, a really bad year. All said and done I gained back the weight i'd lost in 2012.
Time to try again.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
178,7 kg
0 kg
65,3 kg
No Aplica
(2 comentarios)
23 agosto 2012
Yesterday was sort of a tough day for quantifying what I could eat. I was stuck at a vendor field briefing all day with the only options for food being what they served, buffet style.
Everything was Wolfgang Puck recipes, nothing was really something I could "break down" to its regular ingredients so I'm taking a wild stab at it and while I kept my portion sizes in check I'm pretty sure lunch was over 1000 calories.
And now I've got to go to a wedding tomorrow...
Looks like Saturday will be "get back on track day"
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18 agosto 2012
Had to spend the day doing a product photo shoot. Days like today are the ones that I know are going to give me trouble...no time to stop and eat and no hands free to graze while working.
However, it was the first time I've had a day like today where I ended up REALLY hungry and HAVING to stop to eat ('lunch' came around 4pm...breakfast was at 7am).
Also, since trainers orders were more time in the gym I gave myself a workout this morning before the shoot...then spent the day wrangling lights and cameras and products and generally being on my feet all day...I sense this was a mistake....
On an amusing note, I was doing this shoot for an electronic cigarette store. While in the midst of everything I got a spam text for an "amazing free trial" from one of the many scammers who sell e-cigs. Made me chuckle, anyway
(1 comentario)
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