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martinigirl987
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01 agosto 2010
Happy Sunday~
I woke up to heavy fog this morning. I thought we were suppose to have sun! 1 week at work and I'm losing my color! Now... I don't tan easily, but no one wants to be pale in the summer! lol Come on sun... you can do it, break through!
Currently doing laundry. Took the bed apart to wash all the bedding too. I just have to dust and vacuum and my cleaning is done. I have lots of cooking to do today. I want to make all my breakfasts and lunch for 2 days. I find you can't make salad too far in advance. And I want to make dinner for 2 days too.
I posted on the Atkins Group about Ketone Sticks. I'll ask here as I believe some of my buddies would know....
So I bought the ketone sticks. I peed. :) It registered as "small". Is that good? Am I in keotisis? The directions it came with did not explain it. I've been on Induction for 7 weeks. I'm curious if I'm in koetisis or not.
Time to get back to laundry! I'm sure I'll post again later. :)
(2 comentarios)
31 julio 2010
Do I understand OWL correctly?
So I've been on Induction for 7 weeks. My weight loss has been slow, so I thought maybe going OWL it'll help.
So.... am I understanding correctly that the next step is 25 Net Carbs a day and I add 1 new item to my eating list this week. Right? Like I can add blueberries this week?
I'm just curious. I'll probably stay on Induction this week because I already have the food. But I want to start planning ahead for next week.
Do you really only add 1 item each week? That will take me forever to add stuff. Just curious.
(1 comentario)
31 julio 2010
Good Morning
I finally reached 20 lbs!!! It took 7 weeks but I finally got there. I'm wondering if I should move to OWL.
I really need to get back to exercising - even though I hate it. lol I've never in all my life have reached that point where I enjoy exercise. People who like to exercise.... I think their crazy. lol
This morning I'm starving. Not sure what I'm going to have. I didn't prepare anything. I should have defrosted something last night. I wasn't thinking. I went to bed SUPER early. I crawled into bed at 8:00 and was probably asleep around 8:40. Now that is early!!!!
One of the kitties woke me up at 2:30. I usually give him a feeding around 10:00 or so, so he was hungry. Got up, fed him (he only eats chicken right now). Then back to bed. He woke me up again around 6:00ish and I just layed in bed for an hour. But after 11 hours in bed I got up. lol
Nice gloomy day today. I'll clean, do laundry and visit family. I think tonight is going to be a movie night. Go through my DVDs and pick out a couple of my favorite and settle in for tv night.
Ok, off to make breakfast. Maybe I'll make some coffee too!
(7 comentarios)
31 julio 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
98,9 kg
9,5 kg
21,8 kg
100%
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Perdiendo 0,9 kg a la Semana
30 julio 2010
I survived a full week! YEAH!
I wanted to comment about some things people posted yesterday... all good stuff.
1. I'm a "temp" for now. So I didn't take anyone's position. Thank god. that would be AWKWARD. lol
2. I'm starting to think this is a new division. No one to train me. Both my bosses are new (CEO and COO) and they have all these ideas from their old companies.... they don't realize this company isn't set up like their former employment.
3. What I am learning from people.... they're in Boston or the UK. I don't think they'll travel to have lunch with me. Slackers.
The lady next to me is becoming the chatter box. Although doesn't invite me to lunch.... anywho... the turnover rate at this company is high. Sales. She said they always see new people and just assume they won't last cuz they usually don't. Nice, huh? She also complains alot. lol
I forgot who said it, but I think a lot has to do with who I support. These folks are all phone people (nothing wrong with that), I believe they take calls from folks who have car problems / insurance problems.
So what did I learn today??? Well, I was going over the Expense policy.... and it is forbidden to expense dog biscuits. Yep. I'm serious. It's in the manual. lol Ummm was this an issue at one point? Seriously. I turned to the lady next to me and told her.... her response "I don't get it".
Still gung ho on my water. I'm curious if the folks around me think I eat a lot. lol I always have a snack. Cucumbers. Veggies. Salad. I seem to bring food that crunches loudly. I share an office with 2 others (our jobs having nothiing to do with each other) and it is VERY QUIET. No windows. Small office. In fact, the hallway outside the door... the lights aren't on. It is so bizarre.
But it's the weekend! And I'm going to rest! I'm hoping for some sun so I can go swimming. Then more rest. And maybe a nap.
(1 comentario)
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