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Sparks1971
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Historial de Peso
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16 junio 2018
I had a cheat day today. I'm not sure if that's allowed but I'm not sure I'll ever do it again. Doing one meal a day has made me feel like crap. Its funny because I thought eating one meal a day would make me ravenous and I would be willing to eat anything and everything. What I'm finding is quite the opposite, if I'm going to open my mouth to eat I want it to be delicious and satisfying and I'm finding the junk that I used to eat is neither although when I was eating it regularly I could have swore it was the best tasting food ever. But luckily now real food. Meats veggies taste delicious.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,8 kg
9,5 kg
4,5 kg
Bien
(4 comentarios)
Perdiendo 3,2 kg a la Semana
12 junio 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
101,6 kg
7,7 kg
6,4 kg
Bien
(7 comentarios)
Perdiendo 1,0 kg a la Semana
04 junio 2018
Such a frustrating week. Started out sick as a dog Sunday night/Monday morning with severe abdominal pain. Turning into just severe pain in my side Tuesday and Wednesday, to the doctor Thursday who sent me to the ER. So as a result, Monday I ?think? I only had a slice of buttered toast and a 1/2 cup of unsweetened applesauce. The rest of the week is kind of a blur. Although I remember as soon as I could keep food down I was intent on eating whatever I wanted, whenever I wanted, so I'm going to do my best to remember what I ate and log it retroactively.
Also, a bit of an eye opener for me, is that I can very clearly see that in my workplace there is zero sympathy or eff's given to anyone who is sick, as my boss called and texted me requesting I urgently call him back, while I'm laying in the ER bed... Sigh and I wonder why I always feel stressed and like I'm walking on egg shells?
(2 comentarios)
04 junio 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,7 kg
6,6 kg
7,5 kg
Bien
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Ganando 0,5 kg a la Semana
29 mayo 2018
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
102,3 kg
7,0 kg
7,0 kg
Bien
(4 comentarios)
Perdiendo 1,1 kg a la Semana
Peso Histórico de Sparks1971
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