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Historial de Peso
6 a 10 de 51
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Siguiente
17 junio 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71 kg
4 kg
6 kg
Bien
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Perdiendo 2,3 kg a la Semana
14 junio 2024
I have lost a kilo, but honestly it’s not because I’ve been trying. I’m so depressed I’m not getting out of bed, I’ve been missing 2 meals a day. When I did get out of bed I ate half a litre of ice cream and cheese on toast.. The grief is brutal. It’s been over 4 months, but it feels the darkest and the hardest now. I know I need to exercise, But at this time I can’t seem to motivate myself beyond sadness. It is like that scene in Never Ending Story when the horse gives up and sinks into the Bog of Sadness… my soul loses faith and starts to sink…the only way out of the Bog of Sadness is to have faith… but where do you find faith when you can’t find your faith?
I will pray and rest and cry and feel this (grief, loss, pain) until I can find my faith and the Will to rise up
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72 kg
3 kg
7 kg
Bien
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Perdiendo 1,0 kg a la Semana
07 junio 2024
Back here again. In 2023 I nailed the weight loss, lost my final 10kg (of 20 total I set out to lose) I was exercising every day, I quit nicotine, started weight training, and by January 2024 I finally achieved my “goal body”, I was happy with myself as a near to middle aged woman, with adult kids, having raised kids on my own (without their father helping me) I felt very proud of myself for being motivated and pushing myself to do the hard uncomfortable things, to change, and to heal my body, and also all heal the emotional muck that goes along with it. Well now we are near half way through 2024 and I have slipped backwards again, after a family tragedy.. In February we had a sudden and unexpected death of a close family member (a child). The grief has been unreal, anyone who’s been through this understands, it rocks you to your core. My children and I are still in a lot of shock and pain. Subsequently I lost my excersise routine due to having to fly interstate to support family, and not being at home for the past few months… 4 months later, the next part of the grieving process is kicking in, where shock subsides and you’re left with the pain, each day you wake up and have to force yourself to “forgive the unforgivable”…
Today I’m starting back my weight loss and exercise program, because I can’t stand to think all my hard work of last year is for nothing, If I succumb to grief. Life must move forwards.
Back again for the next round. Here we go
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73 kg
2 kg
8 kg
Bien
(5 comentarios)
Ganando 0,3 kg a la Semana
02 febrero 2024
Proof of muscle weighing more than fat. I’ve gained 2 kilos on the scales, (up from 65) but when I measure my waist, hips, legs etc now with tape measure after doing consistent weight training for a few months, my measurements are still the same as at 65, or decreased around my legs and knees. Woohoo! 🥳
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67 kg
8 kg
2 kg
Bien
Agregar Comentario
peso estable
25 enero 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
67 kg
8 kg
2 kg
Bien
Agregar Comentario
Perdiendo 7 kg a la Semana
Peso Histórico de LowCalorieMallory
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