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kim1214
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Siguiente
15 abril 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,8 kg
0 kg
44,0 kg
Bien
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peso estable
31 marzo 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,8 kg
0 kg
44,0 kg
Bien
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Ganando 0,3 kg a la Semana
24 marzo 2009
Sorry I've been MIA a lot lately. Things have just been kind of chaotic. It took me an extra few days, but I did finally get my last Week 3 C25K workout in, just means that I will be doing a lot of running this week as I need to do Week 4 starting today to catch back up. I was pretty impressed with myself that I was able to get myself outside in 22 degree weather (not including windchill) and do my whole workout! I felt so good that I also went for a walk after dinner! On a whim I measured my waist this morning, just curious to see how I've done, and found that I have lost 2 inches off my waist since the first of this month!!! Talk about a mood booster! I actually used that as my reasoning for not accepting the cheese danish offer my students gave me this morning. I haven't worked this hard to let an impulse wreck things!
Feeling good right now, but know that TOM is on it's way... hopefully I can keep my mood up through it!
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20 marzo 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,3 kg
0,5 kg
43,5 kg
Bien
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Perdiendo 3,2 kg a la Semana
19 marzo 2009
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,8 kg
0 kg
44,0 kg
Bien
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peso estable
Peso Histórico de kim1214
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