sheila 1966
Miembro desde septiembre 2014
Publicaciones
21
Siguiendo
8
Seguidores
7
Historial de Peso

Peso Inicial
174,6 kg
Disminuído hasta ahora: 9,5 kg

Peso Actual
165,1 kg
Desempeño: Perdiendo 0,4 kg a la Semana

Peso meta
90,7 kg
Aún para ir: 74,4 kg
I am 48 yrs old and i decided i wld chng my bio since alot has happened since i originally started with fatsecret 1st of all during my absence i want Thank all those Fatsecret members who have messaged me in the last couple monrhs, while i was out on my surgerys, I pray now i am done with my gastrectomy sleeve 3-24-15 . And still making progress on finding correct levels in my pain pump for proper control. I am more mobile walking better not sleeping all the time. I think there for awhile i think i had gotten to where i would rather sleep then deal with all my challenges. With my weight spiraling out of control and needing to get my chronic pain out of the 9-10 ranges. So now I am losing weight rapidly it appears and No i still do not have a scale at home! Lol. So i have to wait for visit with Md next month. My pain has improved and I cant even eat more than 1 egg a time! I love not being able to hv to rely only on my willpower. It is much easier to make right choices. I am still drinking my shakes trying to get all my protein in. They give you a diet to follow but my taste buds have changed, so plain stuff i really all i tolerate. So i am ready to move towards my future. God bless you guys thnx Sheila

Peso Histórico de sheila 1966


Siguiendo

lettygaylor
Ú‎ltimo pesaje: peso estable Steady
 
debrafrederick
Ú‎ltimo pesaje: Perdiendo 0,9 kg a la Semana Down
freetime
Ú‎ltimo pesaje: Ganando 3,8 kg a la Semana Up
 
ckworksalot
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down

Libro de Cocina de sheila 1966

Calorías: 73kcal | Grasa: 2,15g | Carbh: 3,10g | Prot: 10,01g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Calorías: 120kcal | Grasa: 1,28g | Carbh: 11,56g | Prot: 13,43g
Chicken Tortilla Soup
A Southwestern delight with a bit of crunch.
Ver Libro de Cocina Completa

Ejercicios recientes de sheila 1966


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