niemandtn
Miembro desde noviembre 2013
Publicaciones
102
Siguiendo
1
Seguidores
0
Historial de Peso

Peso Inicial
79 kg
Disminuído hasta ahora: 0,3 kg

Peso Actual
79,3 kg
Desempeño: Perdiendo 0,0 kg a la Semana

Peso meta
64 kg
Aún para ir: 15,3 kg
Im 26 years old...I try to be active and go to gym every week but life seems to get messed up and out of routine and I do well for 2 weeks then 2 weeks off, im a vegetarian, but that doesn't mean you cant get fat believe me. im Married, have no children, a dog two cats and bird... there is always a bird... ive never in my life been physically where I want to be but started this new year with the resolution that this year before my 27 bday (or round about that time) I would have reached my goal.. now im being realistic with myself if I don't reach it by june its find, I have till the end of the year... this is it im changing my life yeah

Peso Histórico de niemandtn


Siguiendo

Hannelie nobody
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
   

Libro de Cocina de niemandtn

Calorías: 259kcal | Grasa: 19,71g | Carbh: 16,83g | Prot: 6,11g
Lentil & Coconut Milk Curry
A delicious and easy to make vegetarian curry, perfect for vegan guests too.
Calorías: 260kcal | Grasa: 1,73g | Carbh: 49,27g | Prot: 12,71g
Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
Calorías: 315kcal | Grasa: 28,27g | Carbh: 4,72g | Prot: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Ver Libro de Cocina Completa

Ejercicios recientes de niemandtn


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