mercurym
Miembro desde mayo 2010
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Publicaciones
480
Siguiendo
3
Seguidores
0
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Historial de Peso
Peso Inicial
64 kg
Disminuído hasta ahora:
0,4 kg
Peso Actual
64,4 kg
Desempeño:
Ganando 0,1 kg a la Semana
Peso meta
60 kg
Aún para ir:
4,4 kg
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I am a 40 something mother of three and I live in Scotland.
I used to have a terrible sugar and chocolate addiction. (I have the fillings to prove it!) I was putting on weight and showing all the signs of serious carbohydrate intolerance and very close to becoming pre-diabetic. That was over two years ago now and by quitting the sugar and following a low carb diet I have lost about 10kg.
I am now following The Primal Blueprint (http://www.marksdailyapple.com/#axzz1xlasJhzP)
and have quit wheat, artificial sweeteners and for now dairy too, to see if it will help improve my acne. I am also starting to follow The Primal Blueprint fitness programme.
I am hoping to get fit, improve my health and get my weight down to 60kg (and maybe eventually 58kg but that's a way off in the distance goal)
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Peso Histórico de mercurym
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