matamama2
Miembro desde febrero 2010
Publicaciones
29
Siguiendo
8
Seguidores
5
Historial de Peso

Peso Inicial
68,9 kg
Disminuído hasta ahora: 1,3 kg

Peso Actual
67,6 kg
Desempeño: Ganando 0,8 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 8,6 kg
Well. Where to start... I'm a mother of two. Currently attending school. Recently engaged. Happy as can be...most of the time. I'm a bit of a goof and not very verbose...as you may have noticed.

As for my weight, I've always have yo-yo'd between 125-150. I can't seem to help myself when it comes to food! I've dieted so many times throughout my life and each time I tell myself that I won't gain it all back...until I hit my "what-the-hell-have-I-done-to-myself-again" stage. Then the cycle begins again.

So here I am again. This time around I'll try to:
-include some excersize (I absolutely HATE this portion)
-journal every week and reflect on the things that went well and how thing could have gone better.
-log my meals and snacks
-find recipes that are easy to prepare and that I'll actually enjoy
-be reasonable in my goals
-when I find myself stressed...step away from the candy!


Peso Histórico de matamama2


Siguiendo

alllicat
Ú‎ltimo pesaje: Perdiendo 2,9 kg a la Semana Down
 
smartalec33
Ú‎ltimo pesaje: Ganando 0,5 kg a la Semana Up
Mandipants
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
amri0919
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de matamama2

Calorías: 50kcal | Grasa: 0,16g | Carbh: 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calorías: 142kcal | Grasa: 0,87g | Carbh: 34,26g | Prot: 2,03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
Calorías: 256kcal | Grasa: 1,59g | Carbh: 33,70g | Prot: 26,65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Calorías: 113kcal | Grasa: 1,87g | Carbh: 24,36g | Prot: 2,01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
Calorías: 105kcal | Grasa: 2,76g | Carbh: 17,99g | Prot: 2,12g
Baby Red Potato Salad
Delicious non-traditional potato salad.
Ver Libro de Cocina Completa

Ejercicios recientes de matamama2


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