jen1968
Miembro desde enero 2008
Publicaciones
6
Siguiendo
18
Seguidores
19
Historial de Peso

Peso Inicial
96,6 kg
Disminuído hasta ahora: 16,3 kg

Peso Actual
80,3 kg
Desempeño: Perdiendo 0,9 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 12,2 kg
Greetings from Ohio! I'm a proud mother of 2 children (ages 20 & 16) and the proud grandmother of a beautiful 19 month old little girl (plus I just found out 1 1/2 wks. ago, I'm going to be a grandma again!).

About 4 years ago (after my husband left), I started losing weight. My losing started out as stress related, after a week of not eating anything, I thought this is crazy! I had noticed that I lost some weight, so I weighed myself and then thought "hey!, I can keep up this weight loss, but do it in a healthy way!"! Well, it took just a little over a year, but I did lose 128 lbs.! But, due to my own fault, over the last couple of years, I packed back on 58 lbs. of what I had lost.

After not being happy with the way I look in my 'going out' clothes, I finally decided to do something about it! I was surfing the internet for low-carb recipes and came upon this site. I'm really glad I found it and I wish everyone the best of luck!

Peso Histórico de jen1968


Siguiendo

cindylynnwho
Ú‎ltimo pesaje: Ganando 1,5 kg a la Semana Up
 
4thehalibut
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
Naiomy
Ú‎ltimo pesaje: peso estable Steady
 
bullytrouble
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de jen1968

Calorías: 374kcal | Grasa: 28,25g | Carbh: 3,89g | Prot: 25,33g
Parmesan Pork Patties
Pork patties for a hamburger or to just eat plain.
Calorías: 25kcal | Grasa: 0,38g | Carbh: 4,92g | Prot: 1,01g
Barbecue Sauce
BBQ sauce for South Beach diet Phase 1 that's really good.
Calorías: 89kcal | Grasa: 4,78g | Carbh: 0,60g | Prot: 10,25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
Calorías: 112kcal | Grasa: 5,39g | Carbh: 1,55g | Prot: 13,33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
Calorías: 610kcal | Grasa: 56,26g | Carbh: 0,38g | Prot: 26,38g
Baked Pork Chops
Delicious baked pork chops that amazingly tastes more like fried.
Ver Libro de Cocina Completa


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