Jessiica
Miembro desde enero 2012
Publicaciones
138
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
64,4 kg
Disminuído hasta ahora: 7,4 kg

Peso Actual
57,0 kg
Desempeño: Ganando 0,0 kg a la Semana

Peso meta
54,4 kg
Aún para ir: 2,5 kg
My starting weight 142, was just a guess. My first goal is to get down to 135. Not much, but for a short person (just under 5'3") it can be significant. Once I get there I'd like to lose another 10-15lbs. Ideally I'd like to be around 120-125. It's been a decade probably since I was in that range and it's time to get back there again.

Peso Histórico de Jessiica

Libro de Cocina de Jessiica

Calorías: 208kcal | Grasa: 4,38g | Carbh: 10,48g | Prot: 29,66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
Calorías: 257kcal | Grasa: 15,77g | Carbh: 3,21g | Prot: 24,71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Ver Libro de Cocina Completa

Ejercicios recientes de Jessiica


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